top of page



I Cured My Lack of Interest in Books! Here's how...
I have been a writer for many years. I've written everything from songs, to essays, short stories, and more recently, scripts. It wasn't...

iamdemigrace
Jul 19, 20232 min read
19 views
0 comments
The Only Way To Overcome Shame
One of the most hidden emotions that we experience as human beings is shame. People steal, kill and destroy just to avoid this emotion....

iamdemigrace
Jul 15, 20232 min read
19 views
0 comments
The Benefits of Alone Time: It's More Healthy Than You Think
Right before the pandemic, I spent quite some time with myself; thinking about what I wanted next, what's working for me, what's not...

iamdemigrace
Jul 13, 20232 min read
23 views
0 comments
Stay On Track! 7 Science Backed Methods to Keep to Your Goals
I've had a lot of changes in the past month, good changes but changes that affect my schedule and routine. As I was scrolling through my...

iamdemigrace
Jul 7, 20232 min read
18 views
0 comments
What Doesn't Kill You, Makes You More Skilled...
When I first dreamed of being a singer performing to stadium filled crowds, I was about 3 years old. I didn't care what song I was...

iamdemigrace
Jul 3, 20233 min read
24 views
0 comments
Overcoming Perfectionism
In the midst of a busy airport and thousands of flight cancellations, I found myself running around and running on empty.... The tension...

iamdemigrace
Jun 30, 20231 min read
5 views
0 comments


MASTERING Perfection: The Top 5 Causes of Perfectionism
I'll admit it. As I sit down to write this article, I am realizing why it took me so long: I am a recovering perfectionist. And what's...

iamdemigrace
Jun 29, 20233 min read
10 views
0 comments


Let's Talk About Perfectionism
Perfectionism is a way of life. It's a way of being that I've been practicing for as long as I can remember. So, with "as long as I can...

iamdemigrace
Jun 27, 20232 min read
30 views
0 comments


I'm Okay: 6 INCREDIBLE Benefits in Finding Your Voice
I wasn't always so outspoken. In fact, I mentioned in a previous post that I actually needed a reason to find my voice. That's what led...

iamdemigrace
Jun 26, 20233 min read
17 views
0 comments


DISCOVERING Your Power: How to Find Your Voice
In the age of information overload, I've discovered that the only way to know peace is to know exactly where you stand. Today's reality...

iamdemigrace
Jun 24, 20233 min read
12 views
0 comments
I'm Okay: Food. Thoughts. Interpersonal Behavior.
Food, thoughts and interpersonal behavior: what do they all have in common? They all decide how you view yourself. This isn't something...

iamdemigrace
Jun 23, 20233 min read
14 views
0 comments


STOP SPIRALING: How to recognize and REVERSE spiral
If you're anything like me, you are an OVERTHINKER. This can be a good or bad thing depending on the starting point of your thoughts. I...

iamdemigrace
Jun 22, 20232 min read
24 views
0 comments
The Law of Attraction (SIMPLIFIED)
After a long and productive day, I guzzled down a glass of my favorite brand of Sauvignon Blanc and began to think about my life in New...

iamdemigrace
Jun 21, 20234 min read
19 views
0 comments
Got Anxiety? The TOP 5 Related Symptoms
Have you ever been worried? I mean, like, inexplicably worried....about everything? I have. I have an adorable little rescued Yorkie...

iamdemigrace
Jun 20, 20233 min read
60 views
0 comments
I'm Okay: The POWER they want you to forget...
An IMAGINATIVE person thrives at ALL TIMES.... Have you ever heard this phrase before? I heard it back in 2017 or so. I was living in...

iamdemigrace
Jun 19, 20233 min read
13 views
0 comments
bottom of page